Training Times

Tue 26. Feb 2019, 16:58
Our sessions cater for a wide range of swimming abilities (except complete beginners). If you're new to a swimming club and are unsure of your ability, please email:
to arrange an assessment by our ASA qualified Coach.

You can also contact us via Facebook

Our training sessions are at Arfon Leisure Centre in Caernarfon and Bangor Aquatics and Healthy Lifestyles Centre

Training times are:

Sunday 8.30am - 9.30am, Caernarfon
Sunday 9.30am - 10.30am, Caernarfon (Improvers session)
Tuesday 9.00pm - 10.00pm, Bangor
Thursday 8.00pm - 9.00pm, Caernarfon (two lanes for Intermediates, 3 lanes for front crawl fitness)
Friday 5.30pm - 6.30pm, Bangor


The swimming lanes in our training sessions range from easy to fast so we can cater for swimmers of all abilities.

Training schedules are devised by our ASA qualified coach Roy Woolliscroft to suit each lane. 

All of the sessions will improve your:

• pool swimming

• open water swimming

• swim technique

• triathlon times

• fitness

New members always welcome !



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