18.10.2018, 11:11

If you would like more information about our swimming sessions, please email:

or visit us on Facebook

Our training sessions are at Arfon Leisure Centre in Caernarfon and Bangor Aquatics and Healthy Lifestyles Centre

Training times are:

Tuesday 9.00pm - 10.00pm, Bangor
Thursday 8.00pm - 9.00pm, Caernarfon (Intermediates and front crawl fitness session)
Friday 5.30pm - 6.30pm, Bangor
Sunday 8.30am-9.30am, Caernarfon
Sunday 9.30am-10.30am, Caernarfon, Improvers Session

The swimming lanes in our training sessions range from easy to fast so we can cater for swimmers of all abilities.
New members always welcome - just come along to any of the sessions for expert guidance from our ASA qualified coaches, Roy and Gemma.

All of the sessions improve:

• swim technique
• fitness
• pool swimming
• open water swimming
• triathlon times

Improvers Course

Can you swim a length & would like to swim it better?

Are these courses right for you?
If you’ve ever wanted to join a swimming club but you’re not sure ifyour swimming is good enough, then our adult improvers courses are definitely for you!
Youmust be 18 or over. Our ASA Level 2 swimming coach Roy Woolliscroft will help you improve your swimming stroke in small friendly classes in a relaxed, encouraging environment.

Improver's courses are run in 10 week blocks (with the occassional break), coached by our ASA qualified coach Roy Woolliscroft.

They cost £70 and run on Sundays, 9.30am-10.30am at Caernarfon Pool

Next Course Starts:
Sunday 2nd September

To book a place please complete this form and email it to: 

Places are limited so booking ahead is essential.

Intermediates Course

For those wishing to progress to the next stage of their swimming career, we offer an Intermediates course. The focus is on front crawl and is ideal for triathletes looking to improve technique and fitness.

Intermediate's course are run in rolling 10 week blocks (with the occassional break), coached by our ASA qualified coach Roy Woolliscroft.

The cost is £70 for 10 sessions, Thursday 8.00pm - 9.00pm, Caernarfon Pool.

Next Course:
11th October - 13th December, 2018

If you wish to enrol, please complete & return this form

Please email if you are interested in this course.